Bilateral Stimulation and Regulation of the Central Nervous System: A Neurophysiological Parallel to Psychotherapy Induced Calming Mechanisms
Author: Khirstyn-Lien Neuroscience and Psychotherapy Date: October 2025 Abstract Bilateral stimulation (BLS) is a therapeutic technique that involves rhythmic, alternating sensory input that are typically visual, auditory, or tactile, across both hemispheres of the brain. Originally popularized through Eye Movement Desensitization and Reprocessing (EMDR) therapy, BLS has since been studied as a mechanism that induces … More Bilateral Stimulation and Regulation of the Central Nervous System: A Neurophysiological Parallel to Psychotherapy Induced Calming Mechanisms





